Current:Home > MyRyan Seacrest Reveals His Workouts and Diet Changes to "Feel 29 Again" -ThriveEdge Finance
Ryan Seacrest Reveals His Workouts and Diet Changes to "Feel 29 Again"
View
Date:2025-04-12 21:48:09
Ryan Seacrest is looking for the secret to aging backwards.
And the American Idol host might have found it, especially as he heads closer to his 50th birthday on Dec. 24.
"I feel good because I can't believe I'm turning 50," Ryan told sister Meredith Seacrest on Entertainment Tonight. "I'm doing everything I can to make myself feel like I'm not 50."
The 49-year-old explained that he was "over-exercising, eating better, over-training" in the hopes of reversing some of the aging process, although he did note that all the extra work also requires "lots of recovery, lots of muscle recovery" with cold plunging and steaming.
As Ryan joked, he is doing everything he can "to make myself feel 29 again."
After all, The Make-Believers author has some hesitation about approaching his milestone birthday.
"Talk to me on Dec. 25th, the day after I turn 50," he mused. "Although the 25th will be fine—talk to me on the 26th."
And staying fit is definitely something Ryan wants to prioritize even amid his busy schedule, which now includes hosting duties for Wheel of Fortune. Luckily, Ryan has proven he's capable of filling former host Pat Sajak's shoes, as he's even gotten the stamp of approval from the show's co-host Vanna White.
"He's doing an incredible job," she recently told E! News. "It's not easy. He makes it look easy."
She added, "He's so talented, he's so professional, he's so good at what he does. I'm so thankful."
And Ryan himself is also grateful he was given the opportunity to host the iconic game show.
"If Wheel of Fortune is offered to you," he told E!, "you just don't say no. You'll have bad karma for the rest of your TV life."
"This is not a job," he continued. "This is such a part of American culture. I think this show has so much meaning to people who watch it on a regular basis."
For the latest breaking news updates, click here to download the E! News AppveryGood! (767)
Related
- Questlove charts 50 years of SNL musical hits (and misses)
- How ending affirmative action changed California
- Carlee Russell admits disappearance, 'missing child' reported on Alabama highway, a hoax, police say
- Community and Climate Risk in a New England Village
- From family road trips to travel woes: Americans are navigating skyrocketing holiday costs
- Inside Clean Energy: Here Are The People Who Break Solar Panels to Learn How to Make Them Stronger
- Inside Clean Energy: US Electric Vehicle Sales Soared in First Quarter, while Overall Auto Sales Slid
- Warming Trends: A Comedy With Solar Themes, a Greener Cryptocurrency and the Underestimated Climate Supermajority
- Behind on your annual reading goal? Books under 200 pages to read before 2024 ends
- Get $75 Worth of Smudge-Proof Tarte Cosmetics Eye Makeup for Just $22
Ranking
- Friday the 13th luck? 13 past Mega Millions jackpot wins in December. See top 10 lottery prizes
- Is the debt deal changing student loan repayment? Here's what you need to know
- Rob Kardashian's Daughter Dream Is This Celebrity's No. 1 Fan in Cute Rap With Khloe's Daughter True
- Clean-Water Plea Suggests New Pennsylvania Governor Won’t Tolerate Violations by Energy Companies, Advocates Say
- Bodycam footage shows high
- Save 45% On the Cult Favorite Philosophy 3-In-1 Shampoo, Shower Gel, and Bubble Bath
- Boy, 5, dies after being run over by father in Indiana parking lot, police say
- See the First Photos of Tom Sandoval Filming Vanderpump Rules After Cheating Scandal
Recommendation
Which apps offer encrypted messaging? How to switch and what to know after feds’ warning
Thousands of Reddit communities 'go dark' in protest of new developer fees
Epstein survivors secure a $290 million settlement with JPMorgan Chase
America is going through an oil boom — and this time it's different
DeepSeek: Did a little known Chinese startup cause a 'Sputnik moment' for AI?
Kate Middleton and Prince William Show Rare PDA at Polo Match
LGBTQ+ creatives rely on Pride Month income. This year, they're feeling the pinch
Logan Paul and Nina Agdal Are Engaged: Inside Their Road to Romance